Moojhadara (Lentil and Burghul) *Vegan. Moojhadara (Lentil and Burghul) *Vegan Aini Australia. Wash green lentils and burghul really well. See great recipes for Moojhadara (Lentil and Burghul) *Vegan too!
Wash and drain lentils and bulgur thoroughly. Add lentils to a pot with water and bring to a boil. Transfer to a serving dish and garnish with the caramelized onions. You can cook Moojhadara (Lentil and Burghul) *Vegan using 6 ingredients and 6 steps. Here is how you achieve that.
Ingredients of Moojhadara (Lentil and Burghul) *Vegan
- It's 1 1/2 cups of green lentils.
- You need 1 1/2 cups of burghul.
- You need 1 tbsp of salt.
- Prepare 4 cups of water.
- It's 5 of brown onions.
- You need 1/2 cups of cooking oil.
This tasty vegetarian and vegan green lentil bolognese is the perfect weeknight dinner, packed with veggies and green lentils in a rich tomato sauce. This bolognese sauce is kid friendly and sure to win over anyone who tries it. Add the lentil and bulgur wheat mixture and stir well to combine. In a large skillet, heat the remaining tablespoon of olive over medium heat.
Moojhadara (Lentil and Burghul) *Vegan step by step
- Wash green lentils and burghul really well..
- Boil green lentils in a pot with 4 cups of water around 10 mins until half cooked..
- Add burghul into a pot, mix with green lentils well, cover the pot until the water reduces completely..
- Peel and wash the onions, slice them ring shaped, put them in saute pan..
- Add cooking oil on top of sliced onoins, fry with high fire until turns brown, drain the oil..
- Put fried onion on top of Moojhadara and its ready to serve with fattush salad..
This Lebanese dish is the original recipe from southern Lebanon. It is still common in other parts of Lebanon and mostly made with rice instead. It's a healthier twist by using wheat instead. Extremely simple to cook, this dish is a fundamental component of Middle Eastern cuisine. It provides carbohydrates, proteins, Iron, fiber, and a full stomach.