Easiest Way to Make Yummy Vegetable Bolognese Sauce (Vegan/Vegetarian)

Vegetable Bolognese Sauce (Vegan/Vegetarian). This vegetarian bolognese recipe is made with all vegetables. A delicious meatless vegetarian "meat" sauce recipe made with fresh produce. Bolognese sauce is a classic family favorite dish.

As a vegetarian, I was tempted to keep the traditional parmesan cheese and milk in this sauce. If you consume dairy products, by all means swap these into the. Try this vegetarian lentil bolognese sauce (which also happens to be vegan) for a nice alternative to the classic! You can have Vegetable Bolognese Sauce (Vegan/Vegetarian) using 21 ingredients and 3 steps. Here is how you cook it.

Ingredients of Vegetable Bolognese Sauce (Vegan/Vegetarian)

1. It's of Produce.
2. It's 200 gms of Mushrooms (processed).
3. You need 1 of Carrot (cut into smallish chunks).
4. It's 1/2 of Leek (Approx 130gms) (chopped).
5. You need 130 gms of Cherry Tomatoes.
6. It's 50 gms of Baby Spinach.
7. It's 1/2 Cup of Frozen Peas.
8. It's 1 of Medium Onion (finely chopped).
9. Prepare 1 of Garlic Clove (crushed).
10. Prepare 1/2 Cup of Fresh Basil Leaves.
11. You need 1/2 Cup of Fresh Parsley.
12. It's of Others.
13. You need 1 tsp of Dried Oregano.
14. You need 1 tsp of Dried Mixed Herbs.
15. Prepare 2 tsp of salt.
16. Prepare 1 tsp of Ground Black Pepper.
17. It's 2 of Bay Leaves.
18. You need 1 tsp of Paprika Powder.
19. You need 1 Can of Chopped Tomatoes.
20. Prepare 1 Cup of Tomato Passata.
21. Prepare 1 tbs of Olive Oil.

Lentils are a great source of protein I am saying it could feed a large family, twice! It's high in protein and low in fat, tastes like the classic recipe, but is much healthier. I tried textured soy protein for the first time when I was living in Germany and I didn't like it. The Ultimate Vegan Black Bean Brownies [Vegan, Gluten-Free].

Vegetable Bolognese Sauce (Vegan/Vegetarian) instructions

1. Prepare the ingredients as per the ingredients list above. Place Mushrooms in a Food processor and blitz lightly. Don't over blitz creating a paste..
2. In a pot, add olive oil. Add onions and saute for 2mins, add the garlic and saute for another 5 mins. Add the leek and continue to saute on low another minute. Add the carrot, Mushrooms, herbs and Spices & leaves (I added a chilli also). Stir and fry on a high flame, stirring regularly for approx 5 minutes..
3. Add the tomato can and passata, stir and sit to simmer for approx 30mins. At the 25minute mark, throw in the cherry tomatoes. After approx 30mins (or when Carrots soft), thrown in the Peas and Spinach and stir in. This only needs to cook for another minute or so and switch off and serve.

Vitamins, Minerals and Nutrients…Decoded for Vegans and Vegetarians! Spaghetti with meat sauce was always the ultimate comfort food for me. It's hard to think of anything quite as. Vegan Bolognese Sauce: This scrumptuous sauce is a vegan take on the classic bolognese recipe. I dare you to try it and not fall in love with its hearty, smokey flavor!