VEGAN RECIPES: Easy Homemade Tofu Poke Bowl. Vegan Poke Bowl (aka Tofu Poke Bowl) features tender tofu and onions marinated in a delicious ginger-soy sauce and paired with rice, red cabbage I'm in love with this vegan poke bowl recipe with tofu, it's quick, easy and completely addicting! As you probably know, poke is traditionally made with. Healthy Poke Bowl that is vegan!
This poke bowl recipe features glistening ahi tuna poke in a marinade that makes it taste like the most incredible Here's how to make a poke bowl! Try this easy healthy dinner recipe with rice, ahi tuna marinaded in On A Couple Cooks, you will find healthy vegetarian, vegan, and whole food recipes. This vegan poke bowl includes sesame and ginger marinated tofu cubes sitting on top of a bed of zucchini noodles and topped with fresh veggies like carrots, red pepper, onion, cucumber and avocado. You can have VEGAN RECIPES: Easy Homemade Tofu Poke Bowl using 14 ingredients and 6 steps. Here is how you cook it.
Ingredients of VEGAN RECIPES: Easy Homemade Tofu Poke Bowl
- Prepare 250 g of sushi rice 🍚.
- You need 120 ml of Saitaku rice vinegar.
- It's 300 g of tofu.
- It's 2 tbsp of Kikkoman Soy sauce.
- It's 1 tbsp of Sesame oil.
- You need of Lime juice.
- Prepare 1 of Carrot 🥕.
- It's 1 of Cucumber 🥒.
- Prepare 3 of Spring onions.
- It's 2 of ready to eat Avocados 🥑.
- It's of Lettuce 🥬.
- You need 100 g of Corns.
- It's 2 tsp of Black Sesame Seeds.
- Prepare of Salt and pepper.
Hawaiian poke is a trendy fresh bowl traditionally topped with fresh fish and lots of fun toppings, like. This Vegan Tofu Poke Bowl is light, healthy and so easy to make at home! Featuring crispy tofu, sea weed salad, edamame, mandarin oranges, cucumbers, avocado and fresh rice- all covered in a delicious fresh ponzu sauce. Poke is a Hawaiian salad usually made from raw fish with lots of seasonings, but there's no reason poke cannot be vegetarian or even vegan.
VEGAN RECIPES: Easy Homemade Tofu Poke Bowl instructions
- Rinse the rice thoroughly in a strainer or colander under the tap. Once the water that comes out of the rice is completely transparent and therefore clean, you can start boiling the rice. Put in a pan with the 400 milliliters of water and bring to the boil. Then lower the heat and cook the rice for 15 minutes. Turn off the heat and let stand for 10 minutes with the lid on the pan. (Chef’s Note: Keep in mind that the rice still needs to cool down after cooking. This can easily take an hour.).
- Meanwhile, heat the rice vinegar with the salt and pepper in another pan. This is the dressing for the rice..
- Pour the dressing over the rice and stir a few times. Allow cooling (if necessary in a large bowl, that goes a little faster) to room temperature..
- Meanwhile, mix the soy sauce with Sriracha, sesame oil and lime juice. Cut the tofu into small cubes of 1 x 1 centimeter and marinate in the soy sauce mixture..
- Heat the rice vinegar in a small pan and cut the radishes into thin slices. Marinate for five to ten minutes in the vinegar..
- Slice the avocado, mango, carrot, cucumber, lettuce and the onions. Spoon the slightly cooled rice (rather a little warm, then cold) into bowls. Divide the tofu, avocado, corns, mango slices, carrot and cucumber slices with the lettuce on this. Top the poke bowl with sesame seeds and possibly chili flakes and serve immediately..
The Best Homemade Vegan Tofu Scrambles. How to Stock Your Vegetarian Pantry. These Vegetarian Poke Bowls are a refreshing, meatless take on this wildly popular and This veggie poke bowl, like many of the pineapple recipes this week, is inspired by Hawaii. We're replacing ahi with tofu, marinating it in a flavor-packed sauce, while keeping the traditional raw aspect. This vegan twist on a poke bowl features cubes of marinated tofu and a colorful array of toppings.