Black Bean Vegan Quesadillas. These vegan black bean quesadillas replace the traditional cheese filling with pureed great Northern beans, nutritional yeast, and lots of spices for a tasty Mexican-inspired meal. Reviews for: Photos of Vegan Black Bean Quesadillas. Black beans, corn, cilantro, cheese, and plenty of spices make these vegetarian black bean quesadillas big on flavor and surprisingly filling.
These vegan quesadillas with black beans are perfect for lunch, dinner, side dish or as a filling snack! Gimme some good cheesy vegan quesadillas and I am your friend lol. I was a cheesaholic before I went vegan and that's why I get so excited when I. You can have Black Bean Vegan Quesadillas using 4 ingredients and 5 steps. Here is how you cook that.
Ingredients of Black Bean Vegan Quesadillas
- You need 4 of Tortillas.
- You need 1 can of Canned black beans, low sodium, drained.
- You need 1 cup of Monterey cheese, shredded.
- You need 2 cup of Salsa.
I had some leftover black beans, homemade nacho cheese, a tomato from my garden, and some jalapeños hanging around. You little vegan cheesy thing you. ~pinches quesadilla's cheeks.~ I was so drained that this was the perfect dish to end the evening. Add black beans, zucchini, squash, tomatoes and mushrooms for the BEST Cheesy Vegan Quesadillas you'll ever eat. I've had cheesy vegan quesadillas on my mind for awhile now.
Black Bean Vegan Quesadillas instructions
- Combine beans, cheese, and 1/4 cup salsa in a medium bowl.
- Place tortillas on a work surface and spread 1/2 cup of filling in half of each tortilla. Then fold tortillas and half and press gently to flatten.
- Microwave approx. 45 seconds to 1 minute 15 seconds (depending on your microwave).
- Serve with remaining salsa.
- Nutritional information (per serving)- Carbs: 46.6g, Fat: 13.2g, Protein: 18.5g, Calories: 374.2.
I know this sounds a little crazy, but sometimes I will have recipe ideas in the middle of the night or when I. Black Bean and Sweet Potato Quesadillas. I fed it to my non-vegan friends who told me it's the best food I've ever made. **A tip for the soy cheese**-grate the cheese and set it aside before I was inspired to make this after looking around at the other quesadilla recipes on here. So I took a few ideas and kind of smooshed them together to. I left out the salsa because my daughter doesn't eat anything spicy and I used rice cheese to make this vegan.