Three Olive Hummus. Comprehensive nutrition resource for Culinaria Hummus, Three Olive. Nutritional Information, Diet Info and Calories in Hummus, Three Olive from Culinaria. Up your game by serving it on aromatic cinnamon and ginger oil, or with roast garlic and mushrooms, or even under marinated grilled quail skewers.
Make Black Olive Hummus or Green Olive Hummus … it's up to you! Then, serve this healthy homemade hummus with veggies, pita bread, or crackers for a vegan snack or appetizer. This Spicy Olive Hummus Recipe is the perfect blending of kalamata olives and creamy hummus, plus it's sesame free so it works for almost any special diet-and it has just the right amount of kick! You can cook Three Olive Hummus using 14 ingredients and 9 steps. Here is how you cook it.
Ingredients of Three Olive Hummus
- You need 1/4 cup of Tahini, stirred well.
- It's 1/3 cup of Lemon Juice.
- Prepare 3 tbsp of Extra Virgin Olive Oil.
- You need 5 clove of garlic.
- Prepare 1 tsp of salt, to taste.
- You need 1 tsp of paprika.
- It's 1/2 tsp of red pepper flakes.
- It's 1 1/2 tsp of dried oregano.
- You need 1/2 cup of sliced green olives.
- It's 1/2 cup of sliced black olives.
- You need 1/2 cup of sliced kalamata olives.
- It's 3 tbsp of water.
- It's 1 tbsp of sugar.
- You need 2 can of chickpeas, drained and rinsed well.
Why grab a tub of disappointing hummus when it's so easy to make your own? Expert Josh Katz of London's famed shawarma bars, Berber & Q reveals his secrets to the perfect hummus. Try this smooth kalamata olive hummus recipe. For homemade hummus that is creamy, flavorful and quick to make, start with a can of GOYA® Low Spoon hummus into serving dish, smoothing it and creating a hollow in the center for the salsa.
Three Olive Hummus instructions
- Warm the chickpeas in a large, covered bowl in the microwave for 3 minutes, stirring twice..
- In a food processor place the tahini and lemon juice. Process on high for 2 minutes until it looks whipped. Scrape down the bowl with a spatula..
- Add the garlic and process for 1 minute on high. Scrape down the bowl with spatula..
- Add the olive oil, salt, sugar and spices. Process on high for 1 minute. Scrape down the bowl with spatula..
- Add the warmed chickpeas and process on high for 2 minutes. Scrape down the bowl..
- Add water 1 tbsp at a time, processing after each addition, until the hummus reaches your desired consistency. You may need more or less water depending how thick you want it..
- Process on high for 2 minutes until the hummus is smooth..
- Add the olives and process for 30 seconds..
- Serve with a drizzle of olive oil and sprinkle of spices. It is an excellent dip for cut vegetables, crackers, chips, pita or as a spread inside sandwiches..
Hummus recipe is a Middle Eastern staple made with chickpeas, tahini, olive oil and few pantry staples. Traditional hummus recipes are made with tahini which is a sesame seed paste. It has a wonderful nutty flavor but also a touch of bitterness which probably explains why some children don't like it. For hummus lovers, a low histamine hummus recipe might be one of the best things in the world. If you're unsure if hummus is low histamine, I'll give you the breakdown and make some modifications.