Recipe: Tasty Black-Eyed Pea Ceviche

Black-Eyed Pea Ceviche. The black-eyed pea or black-eyed bean is a legume grown around the world for its medium-sized, edible bean. It is a subspecies of the cowpea, an Old World plant domesticated in Africa. Black Eyed Peas: American musical group, consisting of rappers will.i.am, apl.de.ap, Taboo and J.

Black Eyed Peas - Let's Get It Started. The Black Eyed Peas and Ozuna, J. Black-eyed peas are high in protein and fiber, but if you buy them canned, be sure to drain and rinse them to lower the salt content. You can cook Black-Eyed Pea Ceviche using 11 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Black-Eyed Pea Ceviche

1. You need 2 cup of cooked black-eyed peas (drained).
2. You need 1/2 large of onion (finely chopped).
3. You need 1 large of jalapeño (finely chopped).
4. Prepare 2 of roma tomatoes (chopped).
5. You need 3 large of limes (juiced).
6. Prepare 1/2 bunch of cilantro (chopped).
7. Prepare 1/2 tsp of ground cumin.
8. It's 1/2 tsp of garlic powder.
9. You need 1/4 tsp of ground coriander seeds.
10. It's 3/4 tsp of salt (or more to taste).
11. It's 1/4 tsp of freshly ground pepper (optional).

Traditional Southern cooking takes a lot of potshots for unhealthy ingredients, but the black-eyed pea isn't one of them. MAMACITA — Black Eyed Peas, Ozuna, J. Rey Soul - Mamacita (Official Music Video). Black-eyed peas are gluten-free food items.

Black-Eyed Pea Ceviche instructions

1. Drain the cooking liquid from the black-eyed peas and measure 2 cups. Set aside..
2. Mix the onion, jalapeño, cilantro and tomatoes well. Then add ground cumin, garlic powder, ground coriander, lime juice, black-eyed peas and salt to taste. Mix gently to keep the black-eyed peas as intact as possible..
3. Ceviche typically should not be consumed right away because it takes time for the flavors to come together. Give it at least 1 hour or two in the refrigerator..
4. Serve with salsa, your favorite veggie toppings and tostadas or corn chips. Try with queso cotija or queso fresco and a dollop of sour cream. This ceviche also makes a scrumptious healthy salad!.

They particularly preferred as gluten-free food alternatives in gluten-allergy and celiac disease patients. Cowpeas are excellent sources of several B-complex vitamins like folates, thiamin, pantothenic acid, pyridoxine, riboflavin, and niacin. Black-eyed Beans have a scented aroma, creamy texture and distinctive flavor. These beans are characterized by their kidney shaped, white skin with a small black eye and very fine wrinkles. Black-eyed peas are a legume with a pea-like flavor.