Vegetarian tacos. Get your taco fix without the meat with these vegetarian tacos recipes, including tempeh tacos, tofu tacos, cauliflower tacos, quinoa tacos, and more. These vegetarian tacos are perfect for a hot summer day. Served cold, and a snap to put together, even the kids can do it!
So whether you're vegetarian or vegan, these plant-based options are sure to satisfy. These vegetarian tacos were inspired by an authentic Mexican taqueria in town, Bonito Michoacan. I order beans and cheese on mine, then I load them up with my favorite condiments from their epic salsa and pickle bar. You can cook Vegetarian tacos using 9 ingredients and 6 steps. Here is how you achieve it.
Ingredients of Vegetarian tacos
- Prepare 1/2 of of a Jicama.
- It's 1/2 of of a Mango.
- You need 1 of lemon.
- You need 1 of lime.
- Prepare 1 small of cucumber.
- It's 2 medium of sized tomatoes.
- It's 1 of salt, pepper, cilantro and other seasonings.
- You need 1 of Optional: cabbage or taco shells for wrapping ingredients in.
- Prepare 1 of we used tofo scramble for protein filler.
You can't miss me—the girl with big hair, drippy-saucy tacos, dancing in her seat. In large fry pan, heat oil over medium heat. Cook the onion, celery, red or green pepper, jalapeno, and garlic until softened. Add garbanzo beans, spices, and a couple tsp of salsa.
Vegetarian tacos step by step
- Chop up the onion and a tomatillo and add to a hot frying pan for about 2 or 3 minutes or until browned- then set aside in a medium sized bowl..
- Add salt and pepper to the onions and tomatillos while they are in the frying pan..
- Now cube both the jicama and the mango..
- Now add the mango and jicama to the onions and tomatillos.
- Now slice the cucumber and tomatoes and add to the mix... all ingredients should be in the bowl besides whatever protein you will be using (tofu, seitan, etc.).
- Finish up by putting it all out on a platter and let guest pick out what they want to add to it whether it's tofu, cabbage,or whatever they want to wrap all the great ingredients in..
For vegetarian tacos, there are lots of proteins to feature: beans, lentils, cauliflower or mushrooms, tofu, etc. It's key that the main element is seasoned to perfection. Accessorize with contrasting colors, flavors and textures: Tacos are all about contrast. Add the zucchini, onions, garlic, green chiles, and jalapeƱo to the pan. Stir to coat the vegetables with the oil in the pan.