Vegetarian tuna salad. Chickpea Tuna Salad - This classic vegan 'tuna' salad is the BEST and so easy to make! This 'Chickpea of the Sea' Vegan Tuna Salad Sandwich is easy, healthy, delicious and sustainable! Vegetarian "Tuna Salad" made with walnuts
This raw vegan tuna salad is made with almonds and sunflower seeds. Full of protein and flavor, it's perfect for making vegetarian tuna salad sandwiches! Vegan tuna salad that actually tastes like the stuff you grew up eating! You can have Vegetarian tuna salad using 7 ingredients and 5 steps. Here is how you cook that.
Ingredients of Vegetarian tuna salad
- Prepare 1 can of young jackfruit.
- You need of onion.
- You need of celery.
- It's of green olives.
- It's of mayonnaise.
- You need of salt.
- Prepare of pepper.
Chickpeas and heart of palm give it the perfect texture, but the real magic is in the dulse flakes that infuse it with the perfect savory. Vegan Tuna Salad is an easy and affordable back-to-school lunch. You can make a batch for the week and enjoy it on a bed of greens, with brown rice cakes, or on a sandwich. Vegan tuna salad - a step in the right direction?
Vegetarian tuna salad instructions
- Drain the can of jackfruit and rinse. Let sit for a couple minutes to dry out just a bit.
- Slice the olives, chop the onions and celery..
- In a bowl shred the jackfruit to desired size add onion, celery, olives, mayo, salt and pepper..
- Enjoy!.
- To make vegan just substitute veganaise for the mayo..
All the taste and all the goodness - without the fish. The new kid on the vegan block is even tastier than the original! This Vegan Chickpea Tuna Salad Sandwich makes a vegan twist on a popular, yet fishy kind of sandwich. Serve this Vegan Tuna Salad on a bun or bread for a vegetarian tuna salad sandwich! Learn how to make chickpea tuna salad /vegan tuna by using simple and easy ingredients and I promise you, tastes beyond delicious and its full of protein.